As you seek out a therapist, you are taking the first step towards personal growth, improved relationships and a better quality of life. Let’s be honest: it isn’t always an easy step to take. That’s why I believe in customized therapy tailored just to you, with you at the helm.
How Can I Help?
Many clients come to me with reoccurring challenges due to relationship or communication issues, chronic pain or illness, anxiety, families with addiction, sex and intimacy challenges, parenting struggles, career hurdles, and more. As a parent and former executive with over 20 years in communications and business management, I believe in the power of building skills that help you thrive.
What is My Approach?
By taking a relational approach to therapy, we discover how our external and internal worlds hold us back from reaching our goals. Then, by incorporating both mind (cognitive) and body (somatic) interventions, we will work together to give you comprehensive tools that lead to actual change.
More About Me: After 20 years as an executive in marketing and communications, I received my Masters of Clinical Psychology from Antioch University where I completed a traineeship at People Helping People. I live with multiple autoimmune/chronic pain disorders and am proud to help others navigate their own journeys with health conditions.
Fun Fact: My first career was as a professional singer and actress before I moved to the West Coast. I still love to sing, write songs and play the piano and guitar.
